Showing posts with label Protein. Show all posts
Showing posts with label Protein. Show all posts

Tuesday, February 19, 2013

Morning Mug

Quick and easy breakfast for on the go!

Toss the following ingredients in a blender:

1 C oats
1/2 C milk
2 eggs
1/4 C honey
A dash of nutmeg
A handfull of fruit

Blend (if you want the fruit left whole, then add it AFTER you blend.
Pour mixture into a mug (there's enough for two in this recipe) or microwavable dish, and cook for 3-5 minutes in your microwave.
It tastes like a cross between a muffin and a bowl of oatmeal. Personally, I slathered mine in butter and I thought it made it ten times better.

Oatmeal Pancakes

I'm pretty sure that just about everyone loves pancakes. I'm also pretty sure that if you DON'T love pancakes, something is seriously wrong with you.
This is my new favorite protien packed pancake recipe. Enjoy.

1 2/3 C Oatmeal
1 C Cottage Cheese
5 Eggs
3TBSP Sugar
1TBS Cinnamon
2tsp Nutmeg

Throw it all in a blender and blend until smooth. Fry 'em up like any other pancake and viola! I like mine with butter and cinnamon and sugar on top instead of syrup.